Meditation the Complete Guide - by Patricia Monaghan & Eleanor G. Diereck

An easy-to-use but thorough self-test on personal habits and preferences directs readers to choose a practice to fit their tastes and circumstances. The authors describe all the major forms of Eastern and Western religious practice -- from Christianity and Islam to the traditions of India, Japan, China, and Tibet. Readers can explore techniques derived from Asian and African shamanic customs or meditations simply found in life practices such as sports, gardening, and creative arts.

$15.25, quality p/b, 353 pp. ISBN# 1577310888

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Being Nobody Going Nowhere - by Ayya Khema

A ten day meditation course was the venue for the talks published here, in which the author gives us an engaging outline of the Buddhist path as well as clear, practical instructions on meditation and techniques for overcoming conditioned mental habits, ideas, beliefs, and limiting thinking patterns. Simple practices are offered to help develop deeper insight, a sense of calm well-being, and a greater capacity to love and feel loved on a daily basis.

$11.65, quality p/b, 186 pp. ISBN# 0861710525

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Nothing Happens Next - by Cheri Huber

An insightful, helpful, often humorous, easy read, this book is a compilation of frequently asked questions about meditation by an American Zen teacher. Any question(s) you've had are likely addressed.

$8.00, quality p/b, 122 pp. ISBN# 0963625535

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Creative Visualization - by Shakti Gawain

The author's pioneering classic, revised and updated, which conveys the art of using mental imagery and affirmation to produce positive changes in our lives. It contains meditations, exercises, and techniques that can become part of an everyday routine to reduce the feeling of being a victim of circumstances and increase personal mastery of life. 

$9.95, quality p/b, 191 pp. ISBN# 1880032627

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How To Meditate - by Lawrence LeShan

This book provides a powerful, yet easy-to-follow, approach to bring meditation into your life, no matter how great the other demands on your time.But it is most helpful, with it's discussion of and exercises for the many different types of meditation, in pointing one towards the right individual meditative path. Experienced but unfulfilled meditators can benefit from the introduction to other methods.

$9.00, quality p/b, 226 pp. ISBN# 0316880620

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